Weigh In record (no journal entry) for 20 July 2024
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50.2 kg
Lost so far: 1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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316 kcal
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Fat: 14.19g | Prot: 42.47g | Carbs: 16.94g.
Breakfast: 계란후라이, 지인 해독주스. Lunch: 마이프로틴 임팩트웨이 요거트. more...
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Losing 1.4 kg a Week
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