Weigh In record (no journal entry) for 11 June 2018
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61 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 55.80g | Prot: 134.45g | Carbs: 102.79g.
Breakfast: Pikok Колбаса Копченая Свиная, Кефир 2,5%, Куриные Бедра, Сто Пудов Чечевица Красная. Dinner: Пельмени (Жареные, с Мясом). Snacks/Other: Кофе 3 в 1 Нескафе Крепкий, Протеин ( My Protein), Протеин ( My Protein). more...
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lgnatalia's Weight History
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