Weigh In record (no journal entry) for 15 June 2024
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77 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 47.33g | Prot: 41.64g | Carbs: 68.70g.
Dinner: Nasi Putih, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Gaining 0.0 kg a Week
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RynoLing's Weight History
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