RynoLing - Member

RynoLing

Joined December 2021

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Weight History

Start Weight

81 kg

Lost so far: 6 kg

Current Weight

75 kg
Performance: Losing 0.2 kg a Week

Goal weight

67 kg

Still to go: 8 kg

RynoLing's Weight History

	Stewed Chicken Breast (Skin Not Eaten)
	White Rice
	Boiled Egg
	Kickboxing
	Bicycling (slow) - 18/kph
	Running (jogging) - 8/kph