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1314 kcal
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Fat: 55.21g | Prot: 51.39g | Carbs: 163.63g.
Breakfast: Nasi Putih, Tahu Bulat, Bimoli Minyak Goreng, Telur, Tahu, Cabai Merah atau Rawit, Tomat Merah, Bawang Putih, Bawang Merah, Bayam Dimasak (dari Segar), Pepaya. Lunch: Sari Roti Roti Tawar Gandum (2), Pepaya. Dinner: Tahu Goreng, Sate Usus, Pepaya. Snacks/Other: Kerupuk Putih, Roma Sari Gandum. more...
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OTW 55 KG's Weight History
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