OTW 55 KG - Member

OTW 55 KG

Joined December 2018

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Weight History

Start Weight

60 kg

Lost so far: 9.5 kg

Current Weight

69.5 kg
Performance: Losing 0.7 kg a Week

Goal weight

55 kg

Still to go: 14.5 kg

OTW 55 KG's Weight History

	husnasyabila
	Last weigh in: Gaining 0.9 kg a Week

	Muchtaro
	Last weigh in: Gaining 1.1 kg a Week

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	Nasi Padang
	Egg Omelette
	Vegetable Stew (without Meat)
	Hanging Laundry
	Calisthenics (heavy, e.g. pushups)
	Swimming (slow)