Date Started: 07 Aug 24

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 107 kg
05 Sep 24	102 kg	Reasonably Well
29 Aug 24	101.5 kg	Reasonably Well
27 Aug 24	103.1 kg	Reasonably Well
26 Aug 24	103.6 kg	Reasonably Well
22 Aug 24	103.8 kg	Reasonably Well
20 Aug 24	104.2 kg	Reasonably Well
17 Aug 24	103.5 kg	Reasonably Well
14 Aug 24	104.4 kg	Reasonably Well
12 Aug 24	104.9 kg	Reasonably Well
10 Aug 24	105.7 kg	Reasonably Well
08 Aug 24	107 kg	Reasonably Well
07 Aug 24	107 kg	Reasonably Well

Date Started: 12 Mar 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 102 kg
15 Mar 21	102.1 kg	Reasonably Well
12 Mar 21	102 kg	Not Applicable

Date Started: 12 Aug 20

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 106 kg
03 Mar 21	100.6 kg	Reasonably Well
11 Feb 21	100.2 kg	Reasonably Well
05 Feb 21	102 kg	Reasonably Well
14 Jan 21	103 kg	Poorly
10 Dec 20	101 kg	Reasonably Well
30 Sep 20	103.8 kg	Reasonably Well
12 Aug 20	106 kg	Not Applicable

Date Started: 14 Feb 18

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 101.7 kg
03 Apr 18	98.7 kg	Poorly
23 Mar 18	98.8 kg	Poorly
16 Mar 18	98.9 kg	Poorly
02 Mar 18	99.4 kg	Reasonably Well
23 Feb 18	100.3 kg	Reasonably Well
21 Feb 18	100.9 kg	Reasonably Well
14 Feb 18	101.7 kg	Not Applicable

Date Started: 16 Nov 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 96 kg
28 Nov 15	94 kg	Reasonably Well
16 Nov 15	96 kg	Not Applicable

Date Started: 02 Jul 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 80.4 kg
15 Sep 14	89 kg	Reasonably Well
19 May 14	85 kg	100%
12 May 14	87 kg	Reasonably Well
05 May 14	87 kg	Reasonably Well
28 Apr 14	89 kg	Not Applicable
10 Feb 14	85 kg	Poorly
09 Sep 13	79.5 kg	Reasonably Well
02 Sep 13	83 kg	Reasonably Well
19 Aug 13	81.7 kg	Reasonably Well
12 Aug 13	82.4 kg	Reasonably Well
02 Jul 13	80.4 kg	Not Applicable

Date Started: 22 Apr 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82.5 kg
17 Jun 13	80.7 kg	Poorly
10 Jun 13	77.5 kg	Reasonably Well
03 Jun 13	77.7 kg	Reasonably Well
27 May 13	79.1 kg	Poorly
20 May 13	78.3 kg	100%
13 May 13	80.4 kg	Poorly
06 May 13	80.1 kg	Not Applicable
29 Apr 13	80 kg	100%
22 Apr 13	82.5 kg	Not Applicable

Date Started: 01 Apr 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 82 kg
15 Apr 13	80.1 kg	100%
08 Apr 13	84 kg	Reasonably Well
01 Apr 13	82 kg	Not Applicable

Date Started: 29 Nov 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 88.1 kg
25 Mar 13	80.6 kg	Reasonably Well
18 Mar 13	80.1 kg	Reasonably Well
11 Mar 13	82.4 kg	Reasonably Well
04 Mar 13	82.6 kg	Poorly
25 Feb 13	83.2 kg	100%
18 Feb 13	84.3 kg	Reasonably Well
14 Feb 13	86.2 kg	Poorly
04 Feb 13	85 kg	Poorly
28 Jan 13	85.5 kg	Reasonably Well
22 Jan 13	87.4 kg	Reasonably Well
14 Jan 13	85.8 kg	100%
07 Jan 13	87.9 kg	Not Applicable
31 Dec 12	87.9 kg	Reasonably Well
24 Dec 12	87 kg	Reasonably Well
17 Dec 12	87 kg	Reasonably Well
12 Dec 12	87.6 kg	100%
10 Dec 12	88.3 kg	Poorly
07 Dec 12	87.3 kg	Reasonably Well
05 Dec 12	87.6 kg	100%
04 Dec 12	88 kg	100%
03 Dec 12	88 kg	Poorly
02 Dec 12	87.2 kg	Poorly
01 Dec 12	87.7 kg	100%
30 Nov 12	88.2 kg	100%
29 Nov 12	88.1 kg	Not Applicable

Date Started: 26 Nov 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
26 Nov 12	89 kg	Not Applicable

Date Started: 10 Jun 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
12 Nov 12	91.1 kg	Reasonably Well
05 Nov 12	94 kg	Reasonably Well
12 Jun 12	90 kg	Reasonably Well
10 Jun 12	89 kg	Not Applicable