|
People think that going on the keto diet means restricting calories. That's not true, it's actually easier to meet your daily requirement of calories on a keto diet because fat has 2.25 times the calories of carbs per gram.
View Diet Calendar, 06 January 2016:
|
1771 kcal
|
Fat: 159.54g | Prot: 52.61g | Carbs: 37.55g.
Breakfast: Avocados, Great Value Homestyle Meatballs, Bigelow Tea Earl Grey Tea, Butter, Coffee (Instant Powder). more...
|
|