Weigh In record (no journal entry) for 07 May 2024
|
59.4 kg
Lost so far: 18.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
|
157 kcal
|
Fat: 7.45g | Prot: 4.48g | Carbs: 19.37g.
Breakfast: Oil Popped White Popcorn , Cabbage , Oil Popped White Popcorn , Coffee (Brewed From Grounds) . Lunch: Cooked Green String Beans (from Fresh), Baby Carrots , Coffee. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|