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My Fatsecret
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l.ano
l.ano
Joined May 2021
Posts
647
Following
0
Followers
34
Weight History
Start Weight
77.5 kg
Lost so far:
17.8 kg
Current Weight
59.7 kg
Performance:
Losing 0.7 kg a Week
Goal weight
59 kg
Still to go:
0.7 kg
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l.ano's Weight History
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l.ano's Recent Food & Exercise
Instant Coffee (made from Powdered)
Oil Popped White Popcorn
Beef Brisket
Yard Work (gardening)
Walking (moderate) - 5/kph
View Diet Calendar