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Decided to cut out dairy and see if it makes any difference . Black coffee is an issue though 🥴, so I’m putting a whipped egg in my coffee , I rather like it 😊
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1291 kcal
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Fat: 71.12g | Prot: 103.70g | Carbs: 54.26g.
Breakfast: Keto flax bun, Coffee (Brewed From Grounds) , Egg (Whole), Fried Beef Liver. Lunch: Sour Cream, Old El Paso Refried Beans, Healthy Choice Chicken Fajita. Dinner: Beef Steak, Cucumber (with Peel) . Snacks/Other: Kirkland Signature Greek Yogurt (Cup), Adams 100% Natural Crunchy Peanut Butter. more...
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