Weigh In record (no journal entry) for 09 April 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 37.17g | Prot: 43.21g | Carbs: 102.10g.
Breakfast: Chá de Ervas, Apis Flora Extrato de Própolis. Lunch: Twix Twix (15g), Tomates Cereja, Alface de Folha Verde, Carne, Feijão Preto Cozido, Cenouras Cozidas, Arroz Branco (Cozido). Dinner: Pizza Hut Batata Sorriso , Picles, Salame, Santa Massa Pão de Alho Tradicional. Snacks/Other: Batavo Iogurte Natural Desnatado, Ameixas. more...
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isabezzp's Weight History
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