Weigh In record (no journal entry) for 20 March 2024
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98 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 73.21g | Prot: 74.17g | Carbs: 61.29g.
Lunch: Белый Хлеб, Авокадо Авокадо, Vici Лосось Слабосоленый, Вареное Яйцо, Ростик'c - KFC Чизбургер. Dinner: Баранина. more...
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Losing 3.5 kg a Week
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