Weigh In record (no journal entry) for 06 March 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 44.59g | Prot: 43.18g | Carbs: 77.59g.
Breakfast: Lawson Tahu Isi Goreng. Lunch: Pecel Sayur, Ayam (Dilapisi Tepung Roti dan Digoreng). more...
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Losing 4.6 kg a Week
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