Risn4 - Member

Risn4

Joined January 2017

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Weight History

Start Weight

56.8 kg

Lost so far: 8.2 kg

Current Weight

65 kg
Performance: Losing 2.3 kg a Week

Goal weight

53 kg

Still to go: 12 kg

Risn4's Weight History

	aida fasha
	Last weigh in: Gaining 0.5 kg a Week

	Sponge Cake
	Egg Omelette or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms
	Pedalling
	Walking (moderate) - 5/kph
	Treadmill