Weigh In record (no journal entry) for 05 March 2024
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59.6 kg
Lost so far: 17.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 18.03g | Prot: 5.04g | Carbs: 39.97g.
Breakfast: Oranges , Green String Beans, Baby Carrots , Cheese Flavor Corn Puffs or Twists , Instant Coffee (made from Powdered). Lunch: Cheese Flavor Corn Puffs or Twists , Celery . more...
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Losing 1.4 kg a Week
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