Weigh In record (no journal entry) for 21 November 2015
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72.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 November 2015:
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1880 kcal
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Fat: 126.10g | Prot: 93.30g | Carbs: 89.89g.
Breakfast: Sütaş Süzme Peynir, Wasa Tam Çavdar Gevreği, Menemen. Lunch: Tatlı Salatalık Turşusu, Eti Browni İntense, Kuzu Pirzola, Eti Form Çikolata Kaplı Lifli Bisküvi. Dinner: Milka Sütlü Çikolata. more...
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Losing 2.1 kg a Week
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Huhutula's Weight History
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