Weigh In record (no journal entry) for 14 February 2024
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125.4 kg
Lost so far: 13.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2024:
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435 kcal
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Fat: 17.90g | Prot: 12.80g | Carbs: 54.40g.
Breakfast: Dolce Gusto Cappuccino, Thiriet Brioche Parisienne. more...
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Losing 3.5 kg a Week
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Iota2606's Weight History
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