Weigh In record (no journal entry) for 12 February 2024
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126.4 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2024:
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1636 kcal
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Fat: 77.03g | Prot: 72.82g | Carbs: 157.38g.
Lunch: Saint Nectaire, Créaline Écrasé de Pomme de Terre, Activia Ananas. Dinner: Alpro Yaourt Soja Citron Vert Citron, Fleury Michon Rougail Saucisses, Dia Andouilles. Snacks/Other: Dolce Gusto Ricoré Latte, Panettone, Briau Acras de Crevettes. more...
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steady weight
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Iota2606's Weight History
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