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I have been sick again this week. So I have not worked out as much as I would have liked too. I started this program on Monday, and I think I can make this work. So far I have lowered my calorie intake, however, carbs are way up. This will change as I go along.
View Diet Calendar, 24 October 2015:
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960 kcal
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Fat: 27.36g | Prot: 21.05g | Carbs: 165.05g.
Breakfast: Banana. Dinner: Bisquick Biscuit, Macaroni or Pasta Salad with Egg. Snacks/Other: Ready Pac Fruit Bowl, Angel Food Cake without Icing. more...
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