Weigh In record (no journal entry) for 19 January 2024
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71 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2024:
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2340 kcal
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Exercise:
Breastfeeding - 10 minutes, Resting - 6 hours and 10 minutes, Sleeping - 7 hours, Hiking - 20 minutes, Desk Work - 8 hours and 50 minutes, Watching TV/Computer - 41 minutes, Standing - 20 minutes, Cooking - 15 minutes, Showering - 10 minutes, Stairs (Climbing Stairs) - 4 minutes. more...
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Gaining 0.0 kg a Week
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Jamile Dias's Weight History
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