Iota2606's Journal, 14 Jan 24

Weigh In record (no journal entry) for 14 January 2024
124.4 kg Lost so far: 14.1 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2024:
1178 kcal Fat: 65.79g | Prot: 41.27g | Carbs: 107.13g.   Breakfast: Dolce Gusto Ricoré Latte, Brioches à la Cannelle (avec Des Raisins Secs). Lunch: Beurre (Salé), Fleury Michon Jambon le Tranché Fin, Old El Paso Tortillas de Blé. Dinner: Bonne Maman Rhubarbe et Yaourt, Oeuf sur le Plat, Endives Braisées. more...
2180 kcal Exercise: Garmin - 24 hours. more...
Gaining 2.4 kg a Week

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Comments 
bonjour courage et force à toi 👍 
13 Jan 24 by member: axel@1

     
 

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