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I've been sucking at doing the right things lately...that changes today!
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90.7 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 September 2009:
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2196 kcal
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Fat: 59.76g | Prot: 116.75g | Carbs: 301.80g.
Breakfast: Three Berry Blend, Cold-Milled Organic Ground Flax Seeds, Cherries Jubilee Nonfat Yogurt, Old Fashioned Oats. Dinner: Mac 'n Broc 'n Cheese, Fit & Active Light Ranch, Fit & Active Light Italian Dressing, Romaine Lettuce, Confetti Salmon Patties. Snacks/Other: Cheesecake Brownies, Apples, Light String Cheese. more...
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2479 kcal
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Exercise:
Recumbent Bike - Calorie Burner - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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