Capie2's Journal, 07 Jan 24

36 Hour clean fast ended at 08h00. Decided to push through to max 3 days (72 hours). I do clean fasts .. meaning only water and 1 or 2 cups green tea. Going longer than 36 hours will put a pinch of Himalayan salt in my water for electrolite supplement.

I feel amazing and energised .. lets see how it goes ...

Follow the link below for extended fasting benefits:

https://youtu.be/RuOvn4UqznU?si=AHJ9ne283nnj2pmz