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ryandeco
ryandeco
Joined February 2023
Posts
13
Following
2
Followers
3
Weight History
Start Weight
114.5 kg
Lost so far:
7.5 kg
Current Weight
107 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
95 kg
Still to go:
12 kg
Follow
ryandeco's Weight History
View Complete History
Following
meisel en kjempe
Last weigh in:
Losing 1.0 kg a Week
Antonette❤️
Last weigh in:
Losing 2.8 kg a Week
ryandeco's Recent Food & Exercise
Chicken Meat (Stewing, Stewed, Cooked)
White Rice
Tuna in Water (Canned)
Walking (slow) - 3/kph
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