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View Diet Calendar, 19 December 2023:
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1716 kcal
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Fat: 51.62g | Prot: 83.07g | Carbs: 251.84g.
Breakfast: Tempe, Kurma, Buah Naga. Lunch: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mie, Ikan Layang, Nasi Putih. Dinner: Udang Panggang, Tempe Panggang, Terong Balado. Snacks/Other: Brownies, Kurma, Kedondong, Agar-agar Pencuci Mulut, Buah Naga. more...
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cika_444's Weight History
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