Weigh In record (no journal entry) for 06 December 2023
|
52 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2023:
|
1682 kcal
|
Fat: 77.97g | Prot: 28.71g | Carbs: 216.67g.
Breakfast: Salak, Sejati Mie Kuah Rasa Ayam Cabe, Bihun (Dimasak). Lunch: Cireng, Daun Singkong. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cika_444's Weight History
|