Weigh In record (no journal entry) for 11 December 2023
|
80.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 December 2023:
|
1514 kcal
|
Fat: 50.35g | Prot: 73.77g | Carbs: 201.62g.
Breakfast: Good Protein All-in-One Superfood Shake, Blue Diamond Unsweetened Chocolate Almond Breeze, Prana Black Chia Seeds, President's Choice Quick Oats. Lunch: Sour Dough Bread, Becel Vegan Margarine, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Celery, Carrots (with Salt, Drained, Cooked, Boiled) , Gusta Vegan Wheat Sausage Italiana, Boiled Potato. Dinner: Great Value Avocado Chunks , Lettuce, Old El Paso Smart Fiesta Tortillas, Beyond Meat Beyond Beef, Kidney Beans (Canned) . more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BeastModeMom's Weight History
|