Weigh In record (no journal entry) for 08 December 2023
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98.1 kg
Lost so far: 0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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109 kcal
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Fat: 5.84g | Prot: 3.43g | Carbs: 10.60g.
Breakfast: Яндекс Лавка Круасан. more...
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Losing 4.2 kg a Week
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