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black tea unsweetened, egg scrambled with other vegies and 1 medium roti. total 250 cals.
View Diet Calendar, 28 November 2023:
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1022 kcal
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Fat: 29.44g | Prot: 34.37g | Carbs: 155.75g.
Breakfast: Coconut Ladoo, Kissan Tomato Ketchup, Black Tea, Mix Veg Subzi, Egg Omelette , Roti. Lunch: Radishes , Yardlong Bean , White Rice, Potato Curry, Boiled Egg, Cucumber (Peeled) . Snacks/Other: Maggi 2 Minute Noodles, Maggi 2 Minute Noodles. more...
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1568 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Abdominal (Sit Ups) - 3 minutes, Treadmill - 20 minutes, Resting - 17 hours and 22 minutes, Sleeping - 6 hours. more...
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