Weigh In record (no journal entry) for 24 November 2023
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53.2 kg
Lost so far: 9.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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661 kcal
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Fat: 27.38g | Prot: 62.62g | Carbs: 39.54g.
Breakfast: Агрокомплекс Молоко Безлактозное 1,5%, Кофе. Lunch: Аджика, Агрокомплекс Молоко Безлактозное 1,5%, Кофе, Якитория Павлова, Брест Литовск Сыр Лёгкий 35%, Петелинка Куриная Грудка Филе. more...
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Losing 0.6 kg a Week
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olenka47259's Weight History
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