Weigh In record (no journal entry) for 12 August 2011
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58.5 kg
Lost so far: 5.0 kg.
Still to go: 4.1 kg.
Diet followed: Poorly.
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1068 kcal
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Fat: 67.66g | Prot: 35.46g | Carbs: 87.38g.
Breakfast: cherry tomato, ranch dressing, onion, leaf lettuce, cucumber, fried eggs. Lunch: ham steak, ranch dressing, onion, leaf lettuce, cucumber, tomato. Dinner: tomato soup, cream cheese, margarine, broccoli, baked potato. Snacks/Other: strawberries, cantaloupe, cool whip. more...
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1647 kcal
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Exercise:
Desk Work - 2 hours, Shopping - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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imback123's Weight History
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