Iota2606's Journal, 26 Oct 23

Weigh In record (no journal entry) for 26 October 2023
125.5 kg Lost so far: 13 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2023:
1285 kcal Fat: 69.93g | Prot: 60.54g | Carbs: 97.60g.   Breakfast: Qilibri Pancake. Lunch: Thiriet Gratin Dauphinois . Dinner: Carrefour Bio Semoule au Lait de Brebis , Soupe de Courgette, Endive, Nestlé Grand Chocolat Intense 70%, Foie de Veau. Snacks/Other: Nestlé Grand Chocolat Intense 70%, Rians Faisselle 6%. more...
2200 kcal Exercise: Garmin - 24 hours. more...
steady weight



     
 

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Iota2606's Weight History


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