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Second day of my many second days of diet, but some how I feel so motivated now and I am sure that this will last forever! I am learning that I do not keep a diet, but a healthy life style! My main problem is not the food, but the pepsi cola and the sun flower seeds... but enough is enough!
View Diet Calendar, 08 September 2015:
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792 kcal
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Fat: 28.82g | Prot: 47.17g | Carbs: 94.13g.
Breakfast: Cheddar Cheese, Pimiento. Lunch: Cabbage, Pork Roasts (Top Loin, Boneless, Lean Only), Oil and Vinegar Salad Dressing (Home Recipe). Dinner: Rye Crispbread, Lentil Soup. Snacks/Other: Apples, Peaches. more...
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 Comments
just go for diet drinks. ive lost 11kg and have diet drinks every day. i know its not especially healthy but at least it will keep you sane until you reach your goal weight
08 Sep 15 by member: Jiankov
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Lavender211: Yeah it is and sparkling water with lemon sounds great :D Jiankov: I know what are you talking about, I used to drink diet cola zero, cause pepsi I do not like the diet one... indeed they are not good with a lot of chemicals, but will do some when I really crave for one :)))) (hope I spell that right, sorry for mistakes, English is not my native language)
08 Sep 15 by member: spidy72
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no problem. where are you from?
14 Oct 15 by member: Jiankov
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15 Oct 15 by member: spidy72
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