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Jiankov
Jiankov
Joined June 2012
Posts
216
Following
8
Followers
6
Weight History
Start Weight
87 kg
Lost so far:
5.7 kg
Current Weight
81.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
78 kg
Still to go:
3.3 kg
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Jiankov's Weight History
View Complete History
Following
Audrey Parker
Last weigh in:
Losing 0.1 kg a Week
MikeJustin
Last weigh in:
Gaining 3.5 kg a Week
emmajk
Last weigh in:
Losing 0.5 kg a Week
TarekU
Last weigh in:
Losing 0.6 kg a Week
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Jiankov's Recent Food & Exercise
Carb Killa Cookies & Cream
Blue Alcohol Free
Chicken Balti
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Hiking
View Diet Calendar
