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Lina-Alex
Journal
03 Sep 15
Lina-Alex's Journal, 03 Sep 15
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Recomeço
113 kg
Lost so far:
0 kg
.
Still to go:
43 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 September 2015:
222 kcal
Fat: 2.94g | Prot: 10.56g | Carbs: 38.16g.
Breakfast:
Pingo Doce Corn Flakes, Leite Magro, Café Expresso.
more...
3926 kcal
Exercise:
Zumba - 1 hour, Driving - 40 minutes, Sitting - 7 hours and 30 minutes, Housework - 1 hour, Walking (exercise) - 5.5/kph - 20 minutes, Sleeping - 8 hours, Resting - 5 hours and 30 minutes.
more...
Gaining 0.1 kg a Week
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Lina-Alex's Weight History
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