OTW 55 KG's Journal, 02 Sep 23

makan siang berapa kalori nih...

View Diet Calendar, 02 September 2023:
573 kcal Fat: 20.71g | Prot: 24.02g | Carbs: 79.48g.   Breakfast: Balans Fiber Drink, Nutrilite Hi Fiber. Lunch: Tumis Pakcoy, Jamur Putih (Ditumis), Tempe Goreng, Telur Goreng. Snacks/Other: Jambu Kristal, Cilok. more...

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OTW 55 KG's Weight History


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