Darzar's Journal, 13 Aug 15

Darzar's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 August 2015

107.2 kg Lost so far: 0 kg. Still to go: 16.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2015:

1343 kcal

Fat: 84.13g | Prot: 58.81g | Carbs: 84.19g. Breakfast: 1% Fat Milk, McDonald's Hash Brown, McDonald's Sausage McGriddles. Lunch: Chi-Chi's Original Recipe Salsa (Mild), Mexican Blend Cheese, Lettuce, Ground Beef (80% Lean / 20% Fat). more...

2916 kcal

Exercise: Breastfeeding - 55 minutes, Running (jogging) - 8/kph - 8 minutes, Walking (moderate) - 5/kph - 22 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Darzar's Weight History

View Complete History

Darzar's Journal, 13 Aug 15

Submit a Comment

Darzar's Weight History