bradwave1977's Journal, 16 Aug 23

Post work out💪🏻 feeling strong. On the road to progress.

View Diet Calendar, 16 August 2023:
2475 kcal Fat: 136.32g | Prot: 172.35g | Carbs: 130.42g.   Lunch: Mixed Salad Greens, Chicken Breast, Fried Egg. Dinner: Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Hacendado Chocolate 72% con Almendras Enteras, Whole Milk, Soy Milk, Nakd Cocoa Delight. more...
2908 kcal Exercise: Garmin - 24 hours. more...

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