Weigh In record (no journal entry) for 11 August 2023
|
49.4 kg
Lost so far: 1.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
164 kcal
|
Fat: 2.24g | Prot: 33.62g | Carbs: 16.00g.
Breakfast: 마이프로틴 임팩트웨이 훗카이도밀크, 지인 해독주스. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|