ashleynicole3's Journal, 04 Aug 15

Weigh In record (no journal entry) for 04 August 2015
85.3 kg Lost so far: 1.8 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 August 2015:
1513 kcal Fat: 64.86g | Prot: 73.61g | Carbs: 163.57g.   Breakfast: Southern Grove Trail Mix Nut & Dried Fruit Blend, Publix Red Seedless Grapes. Lunch: Skinless Chicken Breast, Kraft Sweet Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Cheese Pizza. Snacks/Other: Southern Grove On The Go Trail Mix. more...
steady weight



     
 

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ashleynicole3's Weight History


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