Weigh In record (no journal entry) for 31 July 2023
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99.4 kg
Lost so far: 0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 33.38g | Prot: 28.28g | Carbs: 14.91g.
Breakfast: Капучино, Upside Down Cake Яйца Бенедикт с Лососем . more...
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Gaining 7 kg a Week
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