Weigh In record (no journal entry) for 26 July 2015
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129.5 kg
Lost so far: 3.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 126.79g | Prot: 87.44g | Carbs: 50.77g.
Breakfast: Scrambled Egg (Whole, Cooked), Food Lion Hickory Smoked Sugar Cured Bacon, Trader Joe's Organic Mint Melange Tea, Strawberries, Organic Valley Heavy Whipping Cream, Butter. Lunch: Organic Valley Heavy Whipping Cream, Bacon Grease, Cooked Green String Beans (from Frozen), Nature's Place Boneless Skinless Chicken Breast. Dinner: Great Value Fancy Italian Blend Cheese Shredded, Great Value Shredded Mozzarella Cheese, Parmesan Cheese (Shredded), Eggplant, Rao's Homemade Tomato Basil Sauce. Snacks/Other: Tomatoes, Cucumber (with Peel), Lemon Juice (Canned or Bottled), Organic Valley Heavy Whipping Cream. more...
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Losing 0.3 kg a Week
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