Weigh In record (no journal entry) for 30 June 2023
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75.6 kg
Lost so far: 13 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 2.50g | Prot: 2.00g | Carbs: 21.00g.
Breakfast: Quaker 3 in 1 Oat Cereal Drink Vanilla. more...
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Gaining 2.1 kg a Week
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yusantisp's Weight History
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