Weigh In record (no journal entry) for 27 June 2023
|
133.8 kg
Lost so far: 4.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1469 kcal
|
Fat: 67.14g | Prot: 52.02g | Carbs: 169.25g.
Breakfast: Beurre (Salé), Baguette. Lunch: Qilibri Poulet à la Crème, Huile d'Olive, Tomates. Dinner: Abricots, Qilibri Salade Provençale , Haricots Verts. Snacks/Other: Monoprix Gourmet Petits Financiers aux Amandes. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Iota2606's Weight History
|