Weigh In record (no journal entry) for 25 June 2023
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134.4 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1441 kcal
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Fat: 66.06g | Prot: 74.25g | Carbs: 145.86g.
Breakfast: Lidl Pain au Chocolat. Lunch: Figues, Qilibri Spaghettis Jambon Emmental , Tomates, Huile d'Olive. Dinner: Alter Eco Noir Éclats de Gingembre, St Môret Ligne & Plaisir, Super U Crevettes Décortiquées Nature , Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Tomates, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Qilibri Barre Céréales Cranberries Graines de Lin, Chaussée aux Moines Chaussée aux Moines. more...
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Losing 0.7 kg a Week
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Iota2606's Weight History
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