Johann22016's Journal, 20 Jun 23


View Diet Calendar, 20 June 2023:
1207 kcal Fat: 46.76g | Prot: 80.69g | Carbs: 117.62g.   Breakfast: Woolworths Long Life Low Fat Milk, Jungle Oats. Lunch: Tuna Fish Salad . Dinner: Fruit Salad. more...
2887 kcal Exercise: Garmin - 24 hours. more...

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