Register
|
Sign In
Singapore
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Johann22016
Johann22016
Joined May 2018
Posts
235
Following
69
Followers
56
Weight History
Start Weight
91.6 kg
Lost so far:
9.9 kg
Current Weight
81.7 kg
Performance:
Losing 2.8 kg a Week
Goal weight
80 kg
Still to go:
1.7 kg
Follow
Johann22016's Weight History
View Complete History
Following
Shamjamz
Last weigh in:
Gaining 0.5 kg a Week
Espressily
Last weigh in:
Gaining 1.4 kg a Week
meisel en kjempe
Last weigh in:
Losing 1.0 kg a Week
yfritz
Last weigh in:
Losing 0.2 kg a Week
View All
Johann22016's Recent Food & Exercise
Brown Bread
Frozen Stir-Fry Vegetable Mix
Lean Minced Beef
Walking (moderate) - 5/kph
Walking (exercise) - 5.5/kph
Walking (brisk) - 6.5/kph
View Diet Calendar