Johann22016 - Member

Johann22016

Joined May 2018

Posts

235

Following

Followers

Weight History

Start Weight

91.6 kg

Lost so far: 9.9 kg

Current Weight

81.7 kg
Performance: Losing 2.8 kg a Week

Goal weight

80 kg

Still to go: 1.7 kg

Johann22016's Weight History

	Shamjamz
	Last weigh in: Gaining 0.5 kg a Week

	Espressily
	Last weigh in: Gaining 1.4 kg a Week

View All

	Brown Bread
	Frozen Stir-Fry Vegetable Mix
	Lean Minced Beef
	Walking (moderate) - 5/kph
	Walking (exercise) - 5.5/kph
	Walking (brisk) - 6.5/kph