Weigh In record (no journal entry) for 17 June 2023
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135.4 kg
Lost so far: 3.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 58.15g | Prot: 52.58g | Carbs: 115.75g.
Lunch: Oeuf, Tomates, Parmesan (Dur), Qilibri Salade Nicoise. Dinner: Framboises, Marque Repère Haricots Verts Extra Fins, Qilibri Saucisses de Toulouse et Ses Lentilles . Snacks/Other: Thiriet Cornet Saveur Citron Meringué, Alter Eco Noir Éclats de Gingembre, Qilibri Barre Céréales Cranberries Graines de Lin. more...
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Gaining 5.6 kg a Week
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Iota2606's Weight History
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