Iota2606's Journal, 15 Jun 23

Weigh In record (no journal entry) for 15 June 2023
134.9 kg Lost so far: 3.6 kg.    Still to go: 16.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2023:
2041 kcal Fat: 119.55g | Prot: 82.63g | Carbs: 153.58g.   Breakfast: Dolce Gusto Ricoré Latte, U Pain au Lait. Lunch: Auchan Mini Mozzarella, Huile de Sésame, Oeuf, Amora Mayonnaise de Dijon, Tomates. Dinner: Thiriet Gaufres de Bruxelles, Lustucru Tortilla Omelette à la Pomme de Terre. Snacks/Other: Thiriet Cornet Saveur Citron Meringué , Fromage Gouda, Qilibri Barre Céréales Cranberries Graines de Lin. more...
4540 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.4 kg a Week

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Iota2606's Weight History


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